Anchor Point Mental Health

A space to find your ground.

Licensed Mental Health Counseling

Compassionate, evidence-based therapy for adults navigating trauma, anxiety, depression, and life transitions. Serving Northwest Indiana.

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Services & Approach

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Credentials
• Licensed Mental Health Counselor (LMHC)
• Master of Arts
• EMDR trained

How I Work

I take a trauma-informed, client-centered approach — meaning the pace, focus, and methods of therapy are shaped around you. Every person's path to healing looks different, and I tailor treatment accordingly.

EMDR

Eye Movement Reprocessing

DBT

Dialectical Behavior Therapy

IFS

Internal Family Systems

SFT

Solution-Focused Therapy

CBT

Cognitive Behavioral Therapy

Existential Therapy

& Motivational Interviewing

What I treat